Byggning som 93 åring - Träningslara

En bra och underhållande föreläsning på TEDx av Charles Eugster, 93 år, om fysisk aktivitet och hälsosam livsstil i hög ålder. En del förskönande och överdrivet starka påståenden kanske men det ska inte direkt vara en expertföreläsning.

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Födelsedagar är nyttiga, de som har flest födelsedagar lever längst. 🙂<br /> Inspirerande gubbe.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='https://traningslara.se/byggning-som-93-aring/?replytocom=13234#respond' data-commentid="13234" data-postid="5553" data-belowelement="div-comment-13234" data-respondelement="respond" data-replyto="Svar till Henrik Svedlund" aria-label='Svar till Henrik Svedlund'>Svara</a></div> </article> </li> </ol> <div id="respond" class="comment-respond"> <h2 id="reply-title" class="comment-reply-title">Lämna en kommentar <small><a rel="nofollow" id="cancel-comment-reply-link" href="/byggning-som-93-aring/#respond" style="display:none;">Avbryt svar</a></small></h2><form action="https://traningslara.se/wp-comments-post.php" method="post" id="commentform" class="comment-form" novalidate><p class="comment-notes"><span id="email-notes">Din e-postadress kommer inte publiceras.</span> <span 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